Childbirth is a major event, with each birth and each recovery being different from any other. No matter where you give birth, no matter how you give birth, and no matter who much support you have while giving birth, all birthing people will go through a period of physical recovery. During this module of the workshop, we will talk about and prepare the family for what this physical recovery might entail and some ways the family can go about preparing, in advance, for this recovery period.